Smartphones have made our lives so much easier, but they can also impact our physical and mental well-being. To build a healthier relationship with your phone, keep in mind the following: Set clear boundaries. If you are always waiting for work or personal messages, you may feel chained to the device, so it’s helpful to …
![May is Mental Health Awareness Month [Infographic]](https://ollisakersarney.b-cdn.net/wp-content/uploads/2020/05/Mental-Health-Awareness-Month-Infographic_featured-1024x584.jpg)
Mental health—how you think, feel and act—can change over time due to factors like workload, stress and work-life balance. lhe COVID- 19 pandemic and quarantining certainly qualify as stressful factors. 1 in 5 Americans experience mental illness each year. 1 in 25 Americans live with a serious mental illness. 2.4 million live with schizophrenia. million …
May is Mental Health Awareness Month [Infographic] Read More »
The employee-owners at Ollis/Akers/Arney, through their partnership with WellSteps and their ongoing commitment to wellness, invite you to join them on May 11th for the kickoff of their Sugar-Busters Campaign. The goal is to help raise awareness of making healthy choices regarding sugar intake. Campaign runs through June 14th. For more information, contact Cameron Black …
“Change is the essence of life; be willing to surrender what you are for what you could become.” – Reinhold Niebuhr
During the White House Coronavirus Task Force briefing on Friday, April 3, President Donald Trump announced new guidance for the American public to protect themselves against coronavirus disease 2019 (COVID-19). This new guidance from the Centers for Disease Control and Prevention (CDC) states that Americans should wear nonmedical-grade, cloth masks when they go out in …
CDC Recommends Wearing a Mask When You Go Out in Public Read More »
The coronavirus (COVID-19) pandemic has disrupted everyday life in many ways. Many states have ordered residents to stay at home and avoid any unnecessary contact with others. That being said, you still have to eat. It is important that you take precautions in all parts of your life, even when you’re just taking a trip …
Safe Grocery Shopping During the Coronavirus Outbreak Read More »
March 23, 2020 As we begin our week, we thought it was important to provide you with an update. We realize you are receiving many updates from many sources. Our goal is to provide you with timely, meaningful information, tools and resources. Ollis/Akers/Arney implemented our business contingency plan last week (Monday). We are fully operational, …
Stay Informed It is important to understand that the COVID-19 situation evolves and changes every day. Employers should closely monitor the CDC and WHO websites for the latest and most accurate information on COVID-19. For more information on group health insurance or business wellness programs, contact one of our consultants at Ollis/Akers/Arney Insurance & Business Advisors. This infographic is intended …
Coronavirus, Flu, Cold or Allergies: Which Is It? [infographic] Read More »
Calcium is the most abundant mineral in your body. Consuming enough calcium is critical for keeping your bones and teeth strong and for maintaining the function of your nerves, heart and muscles. The current recommended dietary allowance (RDA) by age group is as follows: 1-3 years—700 mg daily 4-8 years—1,000 mg daily 9-18 years—1,300 mg …
The World Health Organization (WHO) now considers burnout to be a syndrome. The WHO’s decision to upgrade burnout to a syndrome and provide a detailed set of symptoms communicates its serious stance on the dangers of burnout. Managers should be able to recognize the following six signs of burnout to help affected employees get the …
