Wellness

What is a wellness program?

What Is a Wellness Program?

A wellness program is an organized program intended to assist employees and family members in making voluntary behavior changes that reduce their health risks and enhance their individual productivity. Wellness programs vary widely in design and may offer opportunities or incentives for improving health and wellness, such as increasing fitness, losing weight, managing chronic health …

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Four Steps to Workplace Wellness

Four Steps to Workplace Wellness

We have seen study after study confirm the belief that healthy employees are happy employees. They perform better at work and they have deeper connections with the people around them. We all know healthy employees outperform unhealthy employees. The next concern is how we encourage all of our employees to maintain healthy lifestyles. More and …

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Going Green at Work and at Home

Many people have taken the earth’s resources for granted, and it continues to become apparent that we need to change how we live to conserve our planet for future generations. Turn Off the Lights Turn off the lights if you plan to leave a room for more than 15 minutes. Install motion sensors or timers …

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