Wellness

3 Must Do Daily Rituals - Cameron Black

3 Must Do Daily Rituals

Good morning my name is Cameron Black and I’m with Ollis/Akers/Arney. It’s going to be the second video I’m sending out in a series that I’m putting together I sent one out a couple weeks ago got some great response and so I wanted to continue down this track. If this is not your cup …

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Social Connectivity in the Time of COVID-19

Social Connectivity in the Time of COVID-19

As the pandemic continues, social distancing doesn’t need to mean social isolation. Consider the tips outlined in this video to maintain social connections or reconnect with your network. © 2020 Zywave, Inc. All rights reserved.

Flu Season and the COVID-19 Pandemic

Flu Season and the COVID-19 Pandemic

The arrival of the fall and winter months signals many things, including the beginning of flu season. According to the Centers for Disease Control and Prevention (CDC), flu activity peaks between December and February. This means that the COVID-19 pandemic isn’t the only public health concern as we approach the winter months. This combination has …

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Mitigating Migraines at Work

Mitigating Migraines at Work

Migraines are severe headaches that can cause intense throbbing or pulsing, nausea, and heightened sensitivity to light and sound. A migraine episode can last anywhere from a few hours to a couple of days, and— depending on severity—can interfere with the affected individual’s ability to participate in their daily routine or workplace responsibilities. According to …

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Substance Abuse and the COVID-19 Pandemic

Substance Abuse and the COVID-19 Pandemic

Since the onset of the COVID-19 pandemic, public health officials have cautioned the public about the potential negative mental health effects caused by these uncertain times. Even though staying at home, self-quarantining or isolating when necessary, and social distancing are necessary for preventing the spread of COVID-19, these actions can increase mental health stress and …

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Remembering the Basics

Remembering the Basics

It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of Light, it was the season of Darkness, it was the spring of hope, it …

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